Outside of work, I love being active, whether that’s in the gym or taking part in outside activities. In the gym I would say the barbell is my most favourite piece of equipment due to the range of exercises you can do with them. I also enjoy spending time with my dogs; adventuring new and old places.
For my favourite food I don’t really have one in particular, but if I had to choose it would be between roast dinner or steak.
Barbell movements such as Squats, Deadlifts and Presses.