WOD
This Crosstraining style class is constantly varied and offers a new challenge every single workout! A fantastic way to get strong and super fit.
CIRCUITS BURN
Old school Circuit Training with multiple stations for each muscle group. Great feel good tunes and lots of fun, time to feel the burn!
CIRCUITS CORE
Functional Circuit Training with a bodyweight interval between each station. A great class for all levels to burn fat and get funtionally fit!
WORKOUT OF THE WEEK
If you love to train, you will love this class! Finish your week in style and complete our massive Crosstraining style workout of the week!
GRAB YOUR TWO
DAY FREE PASS
If you’re thinking of trying us out, why not make use of our FREE two day pass which will give you the chance to experience everything we have to offer.
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